Private 1:1 Coaching
Build a strong nervous system.
Expand emotional capacity.
Step into your power.
After our work together you will:
-Have the tools for a strong, regulated nervous system instead of living in survival mode
-Handle stress, pressure, and emotional intensity with greater capacity and stability
-Understand your patterns, values, and needs, and why you respond the way you do
-Use practical, somatic tools to regulate overwhelm in real time
-Resolve inner conflict and move through life with internal alignment
-Release outdated beliefs and coping strategies that no longer serve you
-Feel rooted in yourself, regardless of external circumstances
-Live and act from clarity, confidence, and embodied self-trust
-Move forward in life aligned with your truth and direction
I offer a deeply integrative coaching approach that blends the depth of psychotherapy with the practicality of coaching. My work draws from a wide range of modalities, allowing us to tailor each session to your unique needs.
Modalities I draw from include:
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Positive Psychology
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Coaching Psychology
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Neuro-Linguistic Programming (NLP)
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Human Needs Psychology
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Transactional Analysis
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Solution-Focused Coaching
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Ericksonian Hypnosis
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Internal Family Systems (IFS)
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Gestalt Therapy
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Person-Centered Therapy (Carl Rogers)
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Family Therapy
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Psychodynamic Therapy
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Jungian Analysis (Carl Jung)
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Existential Therapy
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Transpersonal Therapy
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Somatic Experiencing (Peter Levine)
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Polyvagal-Informed Therapy
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Leadership Coaching
Commitment options
01
4 weeks Ι £320
02
8 weeks Ι £600
03
12 weeks Ι £840
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After booking, you’ll receive a link to my calendar with a range of available time slots.
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Each commitment option represents 1 session / week.
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You’re free to book your sessions at times that work best for you.
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For best results, sessions are recommended to be scheduled relatively close together.
“Twenty minutes with you feels like twenty hours of therapy.
I feel completely different. ”
Elena K., London
“Working with Penelope has been life changing ”
Maria K., Cyprus
“By working with Penelope, I have smashed barriers and set my self free!”
Joanna M., Austria
“You helped me so much yesterday - I was able to sleep and started to
breath finally!”
Helen K., Poland
“Penelope is insightful, encouraging and she cuts through the noise to get straight to the core. She challenges you to take responsibility for your life, gain clarity, and see things from a new perspective.
Even if you think you don’t need Penelope, you probably do.”
Julian Wallin, Edinburgh
“Penelope is a gifted coach with a rare ability to truly see you. She challenges you with insight and patience, asking the questions that unlock clarity, direction, and a deeper sense of purpose.
Many claim they can do this, few actually deliver. If you’re seeking real change, Penelope is the coach to work with.”
Barbara Zapisetskaya, London
“Penelope has a rare ability to cut through the noise and get straight to what matters. She offers clear next steps, challenges you with insight, and helps you access more helpful parts within yourself. There’s no dwelling on the problem, just movement, clarity, and progress.”
Georgia S., New York
“Penelope is an expert at taking people to real breakthroughs. Her no-nonsense approach cuts straight through excuses and into action. If you’re looking for validation, she’s not the coach for you. But if you want a serious kick into your future, she’s exactly who you need.”
Chrissy K. California